The Fatherhood First Year Roadmap

The Fatherhood First Year Roadmap is a practical, easy-to-read survival guide for expecting and first-time dads. It covers pregnancy through baby’s first year with helpful advice on newborn care, bonding, sleep deprivation, supporting your partner, mental health, and managing new expenses. Written in a relatable, judgment-free style with light humor, realistic scenarios, action plans, check-in scripts, and simple checklists, this guide helps new dads feel more prepared, confident, and involved from day one.